Lady walking through a sunset lit field, Scotland, with beautiful natural light

The Power of Earthing

Earthing, or 'grounding' is based on the discovery that connecting to the Earth’s natural energy is essential for health and well-being. 

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Natural Energy

We believe that the energetic properties of our super active Deeside Natural Mineral Water helps make Fuaraìn Skincare special. Its natural energy is created by the flow and motion of the water as it tumbles through thousands of tiny cracks in the rocks.

Our connection to nature, the planet and the universe is vital. With the introduction of modern technology and our hectic lifestyles, many of us have become separated from this fundamental connection with the Earth.

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Go barefoot outside for at least half-hour and see what a difference it makes on your pain or stress level. Sit, stand, lay or walk on grass, sand, dirt, or plain concrete. These are all conductive surfaces from which your body can draw the Earth’s energy.

We know that the sun gives us warmth, light and vitamin D and the Earth provides us with fresh air, water, food, and a surface to live on.  What you might not know is that when your bare feet make contact with the Earth’s surface, your body connects with a natural and subtle energy.

This could be the difference between feeling well and not so well, of having little or a lot of energy, sleeping well or not, looking vibrant or tired. Historically we walked, sat and slept on the ground, we worked the land with our bare hands and therefore spent a lot of our time naturally grounded. 

When our exposed skin is in contact with the earth, free electrons are taken up into the body.  These electrons can be thought of as natural antioxidants that help neutralise damaging Free Radicals, which contribute to inflammation and disease in the body.  

In today's society we have become increasingly disconnected from nature by our modern lifestyle.  We have replaced conductive leather-soled shoes with synthetics such as rubber and plastics which actually insulate us from the earth.

We are also exposed to unnatural man-made aggressors; electronic radiation from household appliances, mobile phones, wi-fi, microwaves and cell towers, all of which bombard us with excess free radical damage to our tissues and cells. 

The Earth and all living things on the planet are conductors of free electrons. The body is composed of mostly of water and minerals which are excellent conductors of electrons from the Earth, when there is direct skin contact for them to flow through. 

The Earth’s energy allows the body to cope and repair free radical damage and thereby promotes well-being, vitality and better sleep. It can also align and stabilise the body’s basic biological rhythms, help combat chronic inflammation and associated pain.

It is the most natural and powerful anti-inflammatory and anti-ageing remedy around. No matter what your age or health status you will benefit from a daily dose of Earthing.

Listen to our Medical Herbalist, Brian Lamb talking about the power of earthing.

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